@CheersChatty007
Chatty Girija
@CheersChatty007 · 5:00

Cheers Chatty MasterClass 7: "Barbells & Beer"

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And he also told me that regardless of what my alcohol consumption is and the type of alcohol, I always make sure that I have yogurt, at least around 200 ML of yogurt after my drinks. It settles my stomach, I don't feel dehydrated and I don't wake up with a hangover either. That's when I thought that yes, why not have this Masterclass on the kind of foods one should have before and after beer stroke, alcohol to stay away from dehydration, uneasiness and handfuls

My first live MasterClass at the gym. #cheerschatty #masterclass #dailyswell #swellcast #beerpodcast #livemasterclass

@Gaurav1106
Gaurav Chauhan
@Gaurav1106 · 3:04
Drums of Heaven comes in, chicken wings comes in. And for two years you probably I would eat about easily about 120 grams of protein with that. So luckily hangover has probably maybe that's the reason, but that has never been the case. However, I do completely agree with your friend's theory of yogurt. My dad used to drink a lot, God bless his soul, but that is not why it happened
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