@bowie
Bowie Rowan
@bowie · 1:43

Why Anger Makes Us Susceptible to Misinformation

article image placeholderAnger Increases Susceptibility to Misinformation - PubMed
When studies have shown that's actually not the case. Even when people are presented with posts or information, that is in contrast to what they believe, they often just ignore it and still choose not to believe it. And so I think this study is really interesting in regards to why we are seeing this proliferation of susceptibility and belief in information that is not backed by facts or objective truths

https://s.swell.life/SSLoSgTi9EdmP5V

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@ElasticBD
Greg Dickson
@ElasticBD · 3:50

We get to choose to either react with anger or respond, it’s should be our

The situation is from a more detached perspective, and then calmly and cautiously and methodically choose how we're going to respond to what we're experiencing, to what's going on. So anger is always a problem
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@Izzy
Izzy S-L
@Izzy · 2:46

How we learn to handle our emotions plays a role then too

So if Scott grew up seeing their parents always using anger to justify actions that were abrupt or are considered, I don't know, like, for instance, yelling or throwing the dishes on the ground or something like that, then most likely Scott will learn to deal with their anger in the same way
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@bowie
Bowie Rowan
@bowie · 3:56

@Izzy 🙏

If I felt angry, it was my fault if I was angry, and in the process of me discovering that and doing some healing around it, I realized that anger can actually be a really useful emotion that identifies when our boundaries have been crossed or when righteousness anger, when something has happened that needs to be corrected, or that we need to make sure we no longer expose ourselves to certain kinds of harm, which was so enlightening for me as someone who was socialized to be afraid of my own anger
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@Izzy
Izzy S-L
@Izzy · 4:03

Anger isn’t inherently negative

That's her degree, and she worked in kindergarten and preschool for a really long time. So when I came into the world, I was really lucky that I had my mom as a preschool teacher, basically. And so whenever I would get really angry or really sad or whatever it was, and I, for instance, I couldn't stop crying. I was having just so many emotions pour out of me
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@bowie
Bowie Rowan
@bowie · 3:25

@Izzy ♥️

And I think a question I just sit with when I read things like this study is, how do we educate people? It needs to start from that early age, like when you were telling the story about your mom. I just think, what if everyone had a mom like that? What if everyone had the experience of learning how to identify their emotions and also show compassion for themselves and figure out how to communicate that because we can't give to others what we don't have in ourselves. Right
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@bowie
Bowie Rowan
@bowie · 1:40

@Izzy Anger & self-worth

I also just wanted to add something that you said in the beginning of this, which is about, you know, anger not being inherently negative. And yeah, just for me personally, I've seen how not being able, able to feel and acknowledge my anger actually made me much more vulnerable and susceptible to abuse and abusive people. And realizing through the healing process that actually anger was essential in order to rightfully protect myself and trust my feeling of a situation or a relationship
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@Izzy
Izzy S-L
@Izzy · 4:09

Anger is sadness with nowhere to go

And I think real systemic change is what's needed in order to increase education. But then it's also like education is needed to create policy changes. It's really scary and intimidating when you look at it at the larger picture, at least it is for me
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@bowie
Bowie Rowan
@bowie · 1:48

Thank you 🙏

And this conversation has been a reminder to me that part of doing this work starts with you and by you, I mean, me, everyone. I've been trying to be really careful of that when I say you I mean, the general you starts with us and then extends outwards. And I think of so many people who were an example for me before I could even learn how to be fully there for myself. That's something I'm really taking away from this conversation. So thank you
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