If you're constantly putting on a happy face, your team members and friends may not know, may not be able to trust you. They may feel like you're not being honest about your feelings and experiences. Third, it prevents you from building resilience. Resilience is what allows us to bounce back from setbacks and difficult experiences. By numbing ourselves to negative emotions, we're not giving ourselves this opportunity. Fourth, it can lead to unhealthy coping mechanisms
Erica Quin
@jediqueen77 · 0:35
This has been hard on me sometimes because I wake up and something will come out. A reminder of my past. It was 25 years that I left behind restaurant my ex husband. It's just been a lot and so having a good vibes mindset is challenging at times. There's days I go with that and it's great. But there comes a doom and it comes really quickly. How can I overcome that sometimes?
Carly D
@Astroality · 1:38
It's so important to honor the fact that you feel whatever it is that you feel. I always say you have to feel it so that you can heal it. Because the longer we turn a blind eye to it, the more that we turn the other cheek, the deeper the wound gets and the harder it becomes to heal. And I feel like, for me, personally, the more I ignore it, the harder the universe brings it back to my attention, and it gets deeper
Swell Team
@Swell · 0:15
Andrea Potvin
@GoodEnough · 2:32
But yeah, I've personally said multiple times to different people that a situation, it's not going to end well. I don't know how it'll end, but it's not going to end well if we don't step up and be real about it
Amaurie Davison
@Blind_Master · 4:54
Hey, thank you so much for the post. I have some good ideas that we can improve good vibes because I understand that some people cannot be promoted to do that. And I think that we all need to learn, am learn and grow from our ancestry. So that way that we can all continue to have a positive vibe together and talk about how we can grow a platform that is especially known for talking and audio messaging
Amy Pendle
@Blind_Profit · 4:47
And when we can address our situation like that without emotion, or if we start feeling emotion about the situation when we're talking about it, we can stop ourselves. You can say, you know what, I can't have this conversation right now. It's too much for me. And then address those feelings in private. Otherwise we end up trauma bonding with a lot of people. And that doesn't help because that recreates that negative energy cycle and we start feeding into that or vice versa
Amaurie Davison
@Blind_Master · 4:48
Now, I don't know how I would represent that, but I do know the basic structure on how to represent an open minded person who mainly sees things in a very different way. And obviously this is a really good way to describe it, because if you or someone if you are someone who is totally blind, like I am, then you will definitely see and you will definitely see things in a very different way