Hijacking the narrative and stopping patterns today
Not necessarily the particular tools, the particular effectiveness, whether or not your body chemistry is compatible with certain techniques that all factors in. But the number one thing that is going to activate and propel your wellness is to tie in your visualization with a powerful, deep emotion. Embed that into your being on a repetitive, consistent basis, and that is more powerful. So this is how you hijack the narrative and stop the patterns that haven't been working for you till now
Rocío (Ro) Christensen
@rocio · 0:43
MMM. The the most interesting part for me, I think, was was embedding the the intense emotion with the visualization. I think that's I've I've, you know, heard about affirmations and, like, manifestation, pand, all that, but yeah, I'd never kind of linked that made that link between, like, the emotions, like, the physical feeling of feeling an intense emotion and linking that to the image or to how you're visualizing your goals. That was super interesting