Win the morning
The first small change we can all benefit from is winning the morning. Why win the morning? Well, first, it sets the tone for the day. Second, it provides clarity, intention and selfdiscipline. And third, if you win the morning, you win the day. Why does it set intention for the day? Well, if you keep pushing snooze, that's how your day is going to be
Chelsea Hanawalt
@allowthesun · 0:45
I really like the phrasing. Winning the morning. Yes. A morning routine is so helpful, and I've been trying to recommit to mine, and a lot of it is sitting in meditation and just getting centered and ready for the rest of the day. And there's just some morning where it's harder to do it. And what I've been working on is even if I can't do it in the morning, maybe trying to find some time later in the day as well