@Beardedlifter
Jeremy T
@Beardedlifter · 4:48

Deadlifts and why i stopped doing them 3/27/23

You drag it up your legs if you do it properly, and you finish right above your knees, depending on your arm length, and you put it back down again, that essentially is a deadlift. If you want a better picture of it, YouTube it. Yeah. So I was listening to something the other day where Robert Obers, he goes by Obi. He's a strong man, and he caught a lot of flak for saying that the risk to reward with deadlifts are not worth it

#lifting #safety #deadlifts

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