@arushipatkey
Arushi Patkey
@arushipatkey · 3:02

How do u manage to wake up early during the Winters ?

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And when you listen to your conscious mind to sleep, your subconscious mind automatically makes you sleep. So that's one thing that you do, don't listen to your mind, listen to your heart and just wake up. And the last thing that I automatically and I always do is have something to look forward to. You must have heard this a number of times, but making a todo list before sleeping actually helps you wake up early

#wakingupearly, #tipsanstricks, #mentalawareness, #earlymorning, #selfhelp , #motivation, #motivational

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@soulcruzer
Clay Lowe
@soulcruzer · 2:44

@arushipatkey sorry 😢

I'm awake at between at 430 ish and I kind of lie there thinking about what I've dreamt about and what I'm going to do that day, that kind of thing. And I get up at five and start my day and I think I just cultivated. I think one. I was just a morning person anyway, even as a kid I was up early before everybody else so natural morning person. And then I guess my mind hated the alarm
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@Dominique
Dominique Davis
@Dominique · 0:27
I am also a morning person, so I don't have much trouble waking up in the morning even in the winters because I just naturally am able to wake myself up. But I do have motivation. I I always just think about what I need to do every single day, and it helps to wake me up and just knowing I need to complete something before I can really enjoy the rest of my day really does help me
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@arushipatkey
Arushi Patkey
@arushipatkey · 0:47

@soulcruzer

Okay. Now I'm literally very jealous of you. And I'm good. I literally hate you for this, but this is so good. I mean, I never have spoken to anybody who told me they were an early riser without attempts, and it came naturally to them. So you're d*** lucky. Like, so lucky. And I don't know. I just felt I want to just program my mind that I'm an early driver
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@arushipatkey
Arushi Patkey
@arushipatkey · 0:20

@Dominique

Okay, so probably the Todo listing can work for me, but again, I don't know. Where do you guys come from? You are early morning rises. Naturally, I literally am surrounded with people who do not wake up before 09:00 a.m.. So I guess I have the wrong set of people I'm hanging out with. I need a new group now
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