It is a disorder in which one cannot pay attention on something for a long time. And OCD is obsessive compulsive disorder. It is a disorder in which one being obsessive with negative thoughts or urges. So due to these causes the habit of procastation is developed in the person. After that the person was starting to feel that he is nothing for good. He will feel frustrated. The pending works goes on piling up and it becomes a burden
It's a process like let's say for example it took you a year to get fat but it's going to take you a year to get skinny. It's just one of them has a work ethic and one of them doesn't you have to get out of your comfort zone but the reward is like what you were saying on the swell is that it relieves your anxiety for the most part because you have something to do especially as a man
