@Arina24_
Arina Sen Bakshi
@Arina24_ · 2:29

What do u think about "me time" or "self-time"? Is it a part of self-care or laziness!

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So Lakia was feeling down and I happened to be unproductive for the last two weeks though I had to attend my College on a daily basis. I did some type of work but when I'm home I just completely wasted my time doing anything. But what I understood from this like sometimes being unproductive is good because self time or selftime is

#askswell #sayitonswell #selfcare

@kenzie
Kenzie Kettwig
@kenzie · 2:01

Relaxation during downtime is key!

And allowing myself to stay within my comfort zone a little bit while branching out with different types of characters and things like that has really helped me to just relax and enjoy reading for fun again rather than feeling like it has to be academic or growing my mind. So Yeah
@Priti195
Priti Jaiswal
@Priti195 · 1:34

@Arina24_

Medium is really very important to have that peace in your life and it allows you to reconnect with what's important to you. I think everyone should have their meet times at least once in a day because it's really very important for your mental wellbeing and for your mental health. Great swell. And I'm looking forward to hear more from you on these type of topics
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@Anwesa
Anwesa Saha
@Anwesa · 0:36
Hi Arina, I absolutely agree with you that always we cannot be productive. So when we are unproductive, if we stress on the fact that we are not doing any good work, then it will stress us more. So instead of that time, if we just focus on ourselves, enjoy ourselves, us, relax ourselves, we will soon find out that our productivity has returned
@FionaElizabeth
Fiona Hernandez
@FionaElizabeth · 0:36
I think me time is a really important thing that as part self care, I think I don't think it's a part of Laziness No, I think everybody should have a sense of me time just to, you know, be able to relax and just take care of yourself, often have some time for yourself, because I think that is so important
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