@ariana.
Ariana .
@ariana. · 4:58

#SwellChallenge -Making Gratitude A way of life - Day 5

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Empty your entire body. Take a deep breath in and let go. Once again, take a deep breath in, hold for as long as you can and let go. One last time. Take a deep breath in, hold and let go. Today, let's bring our focus to the point between our eyebrows. Simply close your eyes and try to focus on this center point between your eyebrows. Don't make any extra efforts, no special thoughts to be thought, no mantras needed

#arianawrites #Gratitude Learn more about Gratitude here https://s.swell.life/STin3z6xJflObvv #gratitudedaily #gratitudeworks #everydaygrateful

@challasrigouri
Challa Sri Gouri
@challasrigouri · 0:52
At the same time, you bring lots and lots of positivity everywhere, and everything seems to be in your favor. So thank you so much for this wonderful swell and this well made my day, and it gave me lots of positivity and helped me out in dealing with the situations. So thank thank you, Ariana, for this magical swell
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