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@ariana.
Ariana .
@ariana. · 5:00

#SwellChallenge Making Gratitude A Way of Life - Day 3

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You. Hi, and welcome back to making gratitude a way of life. This is Ariana, author, counselor, healer, and a lifelong learner. Today is day three of our journey in Making Gratitude a Way of Life. And like every day, we will begin first with a brief meditation and then begin writing our gratitude for the day. So let's get into our positions, either with folded hands and legs on the floor or in a chair

#arianawrites #Gratitude Learn more about Gratitude here https://s.swell.life/STin3z6xJflObvv #gratitudedaily #gratitudeworks #everydaygrateful

@ariana.
Ariana .
@ariana. · 1:19

Learn more about Gratitude here https://s.swell.life/STin3z6xJflObvv #gratitudedaily #gratitudeworks #everydaygrateful

Now, let's go back to our gratitude journal, the notebook or the diary that you are using to write your everyday gratitude. And write down at least two to three things that you are grateful for today. Do take care, stay blessed, stay grateful
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@Kavya13
Kavya .
@Kavya13 · 0:48
I really appreciate your effort, like how beautifully you first try to meditate us and then teach us beautiful and inspiring concepts and teachings. Gratitude. So talking about this, it's really a transformative that has the power to profoundly impact our lives, and it really also profound impact on our overall well being. So me gratitude became an integral part of our being, thoughts, actions, with the world around us
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@ariana.
Ariana .
@ariana. · 1:56

@Kavya13

And I am on a journey to bring that out in every human being. So spread the word. Join me on this journey and keep sharing your lovely swells. I really love to hear from you. Thank you so much for your kindness
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