Join this
conversation
Download the Swell app and instantly add your voice.
Emotions are merely signposts suggestions that our neurobiology gives us, not Commandments. Therefore, we shouldn't always trust our own emotions. In fact, I believe we should make a habit of questioning them. Most people are taught to repress their emotions for various personal, social, or cultural reasons, particularly negative emotions. Sadly, to deny one's negative emotions is to deny many of their feedback mechanisms that help a person solve problems
Anvithi NH
@Anvi4 · 2:56
I really like the fact that he spoke about emotions as well, because, you know, I feel like once we put it in our head, like, once we register it in our head that we're never going to be completely satisfied, we might finally stop feeling bad about everything that's happening in our life right now
Join this
conversation
Download the Swell app and instantly add your voice.