Apples are rich in potassium, which helps control your blood pressure. Apples are high in soluble fiber which we need to support a healthy digestive system. It also makes you feel full of a longer, thereby reducing appetite and overeating. They are a good source of vitamins A and C that support the immune system and vitamin K needed for blood clotting. Apples contain antioxidants such as Gluten and Gavin Time that may help lower the risk of cancer
Hey, Desire. Well, my favorite fruit is mango, but I do love eating apples as well
Armaan Husain
@Armaan_004 · 0:08
Hello, Devia. My favorite fruit is a pineapple. And I also love to eat apples as well. Thank you
Arshia Roy
@Arshiaswell123 · 0:34
Hi, David. I hope you're doing absolutely fine and I agree to whatever you said. Apples, indeed, very nutritious. And it also helps in height growth who are possessive over their high be short or short art or they want to grow the high or more. And my favorite fruit changes in every season. So I don't have a particularly favorite fruit of mine. I love eating fruit. So. Yeah. Thank you for the information you provided the two as well
Shruti Singh
@Shruti_Singh · 0:37
And I guess I have taken this not and I'm always going to suggest everyone to have apples as much as they can. So thank you so much for this great Swift. Thank you. Bye
And what's that papaya I usually don't like but somehow I eat so I don't think that I have a particular favorite fruit. So I must think about it that which one is my sister have that fruit and thank you through your swell cast. I get crushed on this question and really I will answer it as soon as possible
Divya Bhatia
@Anastasia_9 · 0:10
Hey Pranoti. So so good to hear that your my my favourite fruit is Apple. Like, I just love eating apples and there is no other food that I love the most. So thank you for supplying
Divya Bhatia
@Anastasia_9 · 0:25
Hey, Elman. So pineapple is your favorite fruit? Like, pineapple is something with citrus and sometimes SARS, So I don't like it that much. But yeah, pineapple is a good fruit. It's a very, like, fulls of vitamins and very nutritious food. So I would say that it's a good choice. And apples, like apples is always the best one. So thank you for the flying
Divya Bhatia
@Anastasia_9 · 1:16
He's just with mango. He doesn't like eating mangoes. Is there anyone on this Earth who doesn't like eating mangoes? Mangoes is not my favorite fruit but I can eat that fruit as well but I just love eating apples. So I would say that you should eat fruit as well because it's very vitamins. It has vitamins and nutritious. So thanks you for replying
Divya Bhatia
@Anastasia_9 · 0:39
I'm not like that. I just love eating fruit. But apples is something I just love. And I'm very thankful that you like my swell, and thank you for applying
Divya Bhatia
@Anastasia_9 · 0:31
Hey. Shruti. So this proverb an Apollo day keeps the doctor away. This is so good. Like, when we were child, we used to hear this all the time from our parents. And actually we were used to scared we were scared of doctors. All children are scared of doctors. Or parents used to to say that if you eat Apple a day, you won't be sick, so you don't have to go to doctors. So this was what they used to say
Divya Bhatia
@Anastasia_9 · 0:18
Hey usual. So like you don't have a particular fruit which you love the most? I am opening this but Apple is something I love the most. But as for all of the fruits there is no particular food which I hate. I just love all the fruits as well. So thank you for replying on Ms bill
Sher Singh
@Theshersingh · 0:40
It is very nice to see that advantages, but I benefits, but I apples. Pay. Apple is a very good fruit, and TCP gives me the eclipse. Apple is very is beneficial. Auto is a very good for health and it's
L Kausar
@LuzuDayum · 0:24
First of all, I would like to congratulate you for sharing such a great topic and, you know, enriching our knowledge with this kind of, you know, awareness about the health benefits of apples. Right. Got eat fruits like apples. But now I'll show you
Swell Team
@Swell · 0:15
Vrinda Goyal
@Itz_vrinda_dear · 0:28
Hey, girl. I really like your swell cast, and thank you being so informative. And, yes, apple is also my one of the favorite fruit, and it requires all the nutrients which are necessary to build a strong immunity. And in today's generation, each and every person needs a strong immunity which can be provided through apples. So thank you
Shashank Sehgal
@SSS135 · 0:50
There are so many chemicals and then there is so much of fertilizers used. So I don't know whether I should consume apples or not because they will eventually cut down the benefits of the Apple event. But if we see from the actual perspective, then definitely apples, and not just apples with all the fruit, do have a lot of vitamins. So yeah, thanks for sharing
Hey, Devia. Hope you're doing great food. So yes, whatever you said is totally right. It's absolutely correct. I guess that's why the saying is an appalachic. It's a doctor away because it is so healthy. And also my favorite fruit is watermelon and muskmelon because I just love them
Aditi Rangwani
@aditi_123 · 0:25
So actually, I was very excited and enthusiastic to learn what apples are really for and why are they good for our health. That is why means. That is why, I guess it said Apple a day keeps you away from the doctor. So thank you for that. Thank you for that
Anshi Sharma
@xoxo_2004 · 0:10
That is very good to know, because I like eating apples. Honestly, I eat apples so much, I've kind of gotten bored of them. But, yeah, I do eat them pretty frequently