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Hello, everyone. So, according to a new research, eating eggs may increase the quality of heart healthy metabolites in the blood, which may help explain why moderate consumption is protective against cardiovascular diseases. So there has been a research, which is recently published in the General Life that explains that how eating eggs can boost the number of heart healthy metabolites in our blood. Okay? So, according to his research, consuming up to one egg daily may reduce the risk of cardiovascular disease
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