@Ambalika
Ambalika Bhowmick
@Ambalika · 1:07

Anxiety doesn't knock first

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I lied and said I was busy. I was busy, but not in the way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself that I am okay. Sometimes this is my busy, and I will not apologize for it. By Britain Oakman Anxiety doesn't knock first, and these are a few lines that describe anxiety or the state of being anxious. The best, at least for me
@Professor42
Professor Z
@Professor42 · 0:24
There's a YouTuber by the name of Sad Guru. In response to your post, I highly recommend you check out his channel. He's helped millions of people with his philosophy, thoughts and ideas. And he even has a video on value in general. I see that you're a frequent content creator on this app and so I thought I would engage with you. Best of luck, Professor
@PKBriggs
Sontaia Briggs
@PKBriggs · 1:38

@Ambalika Thank you 🙏🏾

I think that is a very clear picture to understand, because sometimes this person is a Flake, but they could just be extraordinarily anxious in asking a person who in my younger life, I would often cancel at the last minute on things because I would just get overwhelmed by all these different feelings versus now in my adult life, I literally think about it. And if I feel I'm going to be uncomfortable, I just say no. I feel empowered to use my no
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