Aliyyah K
@aliyyahkakbar · 0:33
What does self-care mean to you?
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Happy New Year, everyone. With the start of a new year, you have goals, objectives, things that you would like to achieve. One thing that is very important to me because I'm guilty for neglecting is self care. I want to know what does selfcare mean you to you? And what are you going to put in place to help you achieve, maintain and be consistent with taking care of yourself?
Rocío (Ro) Christensen
@rocio · 0:56
And I tend to forget how valuable it is for my inner peace and for my mind to sit down and read or rest or meditate or do things that require under, divided attention instead of kind of being kind of scatterbrained
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