@alihobson
Alexandra Hobson
@alihobson · 1:21

Morning anxiety - can our dreams cause this?

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In the mornings, I came to the realization that it could be from my dreams and that led me to ask the question of do our dreams actually try to tell us something about our current mental state and do they resemble some sort of meaning? Ever since I was little, I've experienced night terrors, sleep paralysis, sleep apnea, and even on occasion, like lucid dreaming. But from my experience, I would call it more like lucid nightmares

#anxiety #dreaming #nightterrors

@alihobson
Alexandra Hobson
@alihobson · 0:41
Hi Angela, thanks for your reply. That's interesting that dreams don't have any sort of meaning to them, which I guess is in my case a good thing. I think that relieves a little bit of anxiety, that dreams are just totally random. And I'm still curious about why we have certain dreams that are just unexplainable. But that is pretty good information. So thank you for providing that
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