Suruchi Sharma

@Suruchi_healer·3mo ago·1:47

Mindfulness- learn from the dog

InspirationMental WellnessNature

"…The nature teaches you a lot. Every thing around you teaches you something. So this was one small learning I had today. So I thought will share with all of you. Love you all. Bye.…"

#mindfulness #dog #meditation #learning


Tanya Mahajan

@Tanya30 · 3mo ago · 0:38

"…Hi. I really like listening to your swell and how you present the whole thought in a such a simple and meaningful way, expressing your thoughts and feelings with the the help of your real example with the help of the example of your dog and how you explain that mindfulness thing. And we should learn from the nature and animals and all. So overall it was a great healing to be sent to.…"

Swell Team

@Swell · now · 0:15

Welcome to Swell!

Anushka Tomar

@Anushka.tomar · 2mo ago · 0:30

"…Hi Suruchi. I will like your views on learning things from everywhere. And I do think that we can learn from everywhere from to the things that present in nature. Things teach us a lot more. Yeah, I like your views.…"


gungun bansal

@gungunbansal_ · 2w ago · 0:56

"…Also, we shouldn't take the burden of the guilt with ourselves. We should learn from that particular mistake and then move on and live in the particular moment. Live in the current movement, I would say. Yeah, I will definitely try mine for less. It's not easy when I believe, but I will definitely try to leave everything aside and just focus on myself. Just to focus on the moment, what is actually going on. Thank you so much for coming up with this amazing podcast.…"



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