Work2Live Well

@Work2LiveWell·3mo ago·1:17

Tips for Teams: An Open-Hearted Life

CareerMatters of the HeartMental Wellness

"…You probably have a sense of what your heart feels like when it's open and when it's closed. Maybe you've had the experience of feeling your heart close against someone. We typically do this in self protection to defend ourselves psychologically, to defend our self concept or our ego. How can we remain open hearted? How do we fight the deep, innate tendency to close down in self protection?…"

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