Is it better to be a night owl or early bird?
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In fact, according to 2012 Research Review, modern people report higher levels of positive emotions. It's worth considering through that happiness and other positive emotions may come more easily when you sleep pattern allows you to easily Nestle into society. So the flip side is pursuing and maintaining relationship and other social connections might become somewhat more difficult because if you have a hard time staying awake from past eight or 09:00 p.m. Unless you seek out other mornings, that's it. So next is what is night owl?
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