Join this
conversation
Download the Swell app and instantly add your voice.
And while I mix it, I'm also going to add one cup of full cream milk to it. Now, this smoothie is very heavy, and it's not at all like shake, because you're basically putting half the amount of milk and half the amount of other stuff. So it's very thick. And in case you enjoy carbs and it's in your diet, you should definitely this out
Join this
conversation
Download the Swell app and instantly add your voice.
