So here's a little something, something from my journey that I wanted to put out here related to the insecurities that most of us have with our bodies. I had been skinny for most of my life, and then I started doing gym and I got really better, like my weight and everything improved. I got gains and I was very happy. And then I felt sick. I felt sick for a month and it was severe. But what followed was even worse. I lost a lot of weight
Deborah Pardes
@DBPardes · 0:34
Akshita, thank you so much for this swell. It was beautiful. I love the journey you took us on, and the thought process and the heart space you put me in listening. It's such an important message to be gentle with ourselves. That's the first step, the acceptance and everything else is noise. And it's just a beautiful moment in your life that now I have shared. And I wish you only continued self acceptance. And I've and I love your voice here on Swell