However little it may be to keep on functioning. If there's too little of this in your environment, you can get extremely bored and unmotivated. Distress can be seen when people say, oh, I work well under pressure. Now, distress arises from negative events and leads to the deterioration of mental and physical health, especially in the long run. Numerous studies suggest that stress is a health crisis which associates itself with several diseases such as cardiovascular disease, anxiety and depression