@SurRenDirt

Ren Dirt

she/they

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Asking for help

@SurRenDirt|4d ago|4:47

#healing #biotoxins #chronicillness https://s.swell.life/SSjCFqZrbF81cMR

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How do you enter the NOW?

@SurRenDirt|1mo ago|4:43

#fivesenses #beherenow

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How do you transmute energy and emotions?

@SurRenDirt|1mo ago|4:48

Inspiration for this Swell was in part from @realbriggster ‘s Swell about Fear, posted on Wednesday 🙏🏼

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How do you respond to your body’s subtle signals?

@SurRenDirt|2mo ago|4:25|

#bodylove #somatics #restorativerest

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How does your body communicate with you?

@SurRenDirt|2mo ago|3:03

#myfirstswellcast #somatics #bodylove https://s.swell.life/SSfEZ9pc8z35Xuq

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