Hello

Start your Swellcast ▸

Sontaia Briggs

@PKBriggs
Follow

Call me PK. 😁🎙 Storyteller//Inspiring//Dreamcatching ➡️P.k. Briggs 💫INTG💫she/her💫BE GREAT LITTLE BY LITTLE EVERYDAY IG:sontaia_briggs

Quarter to midnight: Fresh Eyes.
+3
8

Sontaia Briggs

@PKBriggs
 · 6mo ago · 3:03
Quarter to midnight: Fresh Eyes.

#Musings #observations #reflections #15mintill

A SWELL about nothing in particular.
+2
3

Sontaia Briggs

@PKBriggs
 · 6mo ago · 3:23
A SWELL about nothing in particular.

#swelllife #musings #nye #grateful #givingthanks

Replied In

"An Indescribable God" found in Trans-Theology
+10
11

Aaron Waldron, M.Div.

@aShamaninJourny
 · 2yr ago · 4:39
"An Indescribable God" found in Trans-Theology

CCT: Trans/ Formations - Edited by: Marcella Althusser-Reid & Lisa Isherwood pages 17-19 | A Queer study Led by Prof. @rafaelr3 at NYTS.

Have you tried Apple Music?
+2
4

Bowie Rowan

@bowie
 · 2yr ago · 1:51
Have you tried Apple Music?

Let's talk #music streaming platforms https://www.apple.com/apple-music/

Sleep
+2
3

Charlie Floyd

@damonnomad
 · 1yr ago · 0:46
Thoughts on Retreats
+10
19

Chelsea Hanawalt

@allowthesun
 · 11mo ago · 3:34
Thoughts on Retreats

https://www.eomega.org

Online Dating is Not Sexy. Advice?
+9
21

Deborah Pardes

@DBPardes
 · 1yr ago · 2:26
Online Dating is Not Sexy. Advice?

thoughts from the underworld of love #LoveInTheTimeOfCovid

Session 14: Curiosity - do you have it, truly?
+10
8

Deborah Pardes

@DBPardes
 · 2yr ago · 3:33
Session 14: Curiosity - do you have it, truly?

Leading with curiosity won’t work if it’s not real

Some questions about food.
+1
5

Jonathan 2022

@Jonathan2022
 · 1yr ago · 4:04
Some questions about food.

The image is of eggs, sausages, chips and beans.

Who’s working out?
+15
26

Jared Bogda

@JCB07
 · 1yr ago · 2:03
Who’s working out?

#exercise #fitness

Politeness vs Kindness
+22
18

Dewuan .

@FryedOreo
 · 2yr ago · 2:05
Politeness vs Kindness

Be kind to me, save your politeness.

Hi im Brittany! Im new here suggest me people to listen to 😊
+2
3

Brittany Muse

@BrittanytheMuse
 · 7mo ago · 2:30
Hi im Brittany! Im new here suggest me people to listen to 😊

#new #swell #philly

How did you get through?
+9
5

Jae Alexander

@Jandrea
 · 7mo ago · 5:00
How did you get through?

I’m locked, loaded,…a 45!
+4
6

Lance Watson

@lwatsonjr
 · 9mo ago · 2:23
I’m locked, loaded,…a 45!

Age is not wisdom, but a long simmer gets it done.

Lizzo Disappointed Me.
4

Dominique Davis

@Dominique
 · 2yr ago · 2:16
4am Khronicles… its da weekend !!!
1

Braxxton Brown

@Br33zy
 · 8mo ago · 4:47
4am Khronicles… its da weekend !!!

Did yall miss me ??

Burning At All Ends (10 2022)
+3
1

Josh Colon

@Gitdown
 · 8mo ago · 5:00
Burning At All Ends (10 2022)

4am ride home
+5
5

Braxxton Brown

@Br33zy
 · 8mo ago · 4:57
4am ride home

Another ride home with my thoughts

What type of Responder are you here on Swell?
+25
5

Dewuan .

@FryedOreo
 · 8mo ago · 0:24
What type of Responder are you here on Swell?

What’s your preference?

Money Isn't What You Think It Is
+4
2

Professor Z

@Professor42
 · 8mo ago · 4:55
Money Isn't What You Think It Is

No description

Self care
3

Tasha Russell

@tashr03
 · 9mo ago · 1:56
SESSION 20: Are You Ok With The Answer to Your QUESTION?
+11
16

Deborah Pardes

@DBPardes
 · 10mo ago · 2:42
SESSION 20: Are You Ok With The Answer to Your QUESTION?

Sometimes it’s hard to hear…

Past or Present
4

Michael Perez

@the_1mic
 · 9mo ago · 0:45
Past or Present

Selfcare
+1
3

lisa dawn

@ldgarrit
 · 11mo ago · 1:11
Selfcare

Birthday Reflections + Any Words of Wisdom?
+7
6

Elijah Harris

@EasySpeaks
 · 10mo ago · 4:44
Birthday Reflections + Any Words of Wisdom?

I just had my 28th birthday, and i just wanted to reflect on that for a second. But also: What would you tell your 28 year old self if you could?

Fight back! You can always find a way back to where you left off! 🦋
+4
9

Yesenia Fernandez

@Her_Revolucion
 · 12mo ago · 3:57
Fight back! You can always find a way back to where you left off! 🦋

#mindfulness #beingpresent #fightback #bekindtoself #stayinspired

Briggs Beer Review #5 SOPHIE GOOSE ISLAND BREWERY
+3
2

Sontaia Briggs

@PKBriggs
 · 7mo ago · 4:00
Briggs Beer Review #5 SOPHIE GOOSE ISLAND BREWERY

#saison #beer #yummy #nofruitontheglass #spice

Managing under the memories.

Sontaia Briggs

@PKBriggs
 · 7mo ago · 4:13
Managing under the memories.

#reallife #truth #purpose #growth

Mental Monday’s: Getting mental, who am I, who are you and why? Inspired by the The3rdOwl
+8
21

Sontaia Briggs

@PKBriggs
 · 2yr ago · 4:03
Mental Monday’s: Getting mental, who am I, who are you and why? Inspired by the The3rdOwl

#mentalmondays #iampk #whoareyou #reflections @The3rdOWL

Singles Hour/Stories: Hinge
+5

Sontaia Briggs

@PKBriggs
 · 8mo ago · 3:58
Singles Hour/Stories: Hinge

#exploring #thisisnow #singlelife #apps #iampk

Crush.
3

Sontaia Briggs

@PKBriggs
 · 8mo ago · 1:23
Crush.

Insomnia Diaries: sleep remember me.
+2
5

Sontaia Briggs

@PKBriggs
 · 8mo ago · 4:47
Insomnia Diaries: sleep remember me.

#insomniadiaries #swelllife #nosleep #selfreflection

Mental Monday’s: Hope misplaced
+5
6

Sontaia Briggs

@PKBriggs
 · 8mo ago · 2:24
Mental Monday’s: Hope misplaced

#clarity #singlevision #widenyourgaze #mentalmondays #iampk

Mental Monday’s: Replace the lie with the truth.
+4
8

Sontaia Briggs

@PKBriggs
 · 10mo ago · 2:12
Mental Monday’s: Replace the lie with the truth.

#mentalmondays #iampk #stopthelie liveintruth

Refresh Fridays: You Can…
3

Sontaia Briggs

@PKBriggs
 · 10mo ago · 1:21
Refresh Fridays: You Can…

#ittakeswhatittakes #refreshfridays #iampk

Neutral Thinking: It Takes What It Takes.
+8
10

Sontaia Briggs

@PKBriggs
 · 10mo ago · 3:54
Neutral Thinking: It Takes What It Takes.

#trevormoawad #neutralthinking #ittakes #whatittakes

Forecast Wednesday’s: Check your narrative.
4

Sontaia Briggs

@PKBriggs
 · 10mo ago · 2:36
Forecast Wednesday’s: Check your narrative.

#forecastwednesday #narrativecheck #whatareyoudoing #questioneverything

Mental Monday’s: New Beginnings again, again
+6
6

Sontaia Briggs

@PKBriggs
 · 10mo ago · 3:58
Mental Monday’s: New Beginnings again, again

#mentalmonday #iampk

Refresh Friday’s: Leave Today For Today.
+3
3

Sontaia Briggs

@PKBriggs
 · 10mo ago · 2:18
Refresh Friday’s: Leave Today For Today.

#iampk #getrefreshed #win #today #refreshfridays

Mental Monday’s: Visualization
+5
5

Sontaia Briggs

@PKBriggs
 · 10mo ago · 2:38
Mental Monday’s: Visualization

#visualization #dreamseeds #planter #mentalmondays

Forecast Wednesday’s: Higher than Yourself. Noisy swell 🚨
1

Sontaia Briggs

@PKBriggs
 · 11mo ago · 3:06
Forecast Wednesday’s: Higher than Yourself. Noisy swell 🚨

#forecastwednesdays #higher #mission #purpose #iampk

Mental Monday’s: Pregnancy
2

Sontaia Briggs

@PKBriggs
 · 11mo ago · 1:00
Black Voices of Faith, Spirituality and Common Sense.
+5
5

Sontaia Briggs

@PKBriggs
 · 11mo ago · 3:50
Refresh Friday’s: Revisit It
+1
5

Sontaia Briggs

@PKBriggs
 · 11mo ago · 3:49
Refresh Friday’s: Revisit It

#past #habits #success #mind #motivation

Forecast Wednesday’s: You Are; The message for the moment.
4

Sontaia Briggs

@PKBriggs
 · 11mo ago · 2:09
Forecast Wednesday’s: You Are; The message for the moment.

#what’s your message #messengers #seasons #actions #audience #self-responsibility #forecastwednesday #iampk

Start where you are.
+2
5

Sontaia Briggs

@PKBriggs
 · 11mo ago · 1:41
A question of beauty: Have you seen any lately?
2

Sontaia Briggs

@PKBriggs
 · 11mo ago · 3:04
A question of beauty: Have you seen any lately?

#rants #tuesdays #whatsbeautifultoyou #justforfun

Mental Monday’s: Made for Crown. A Meditation
+2
10

Sontaia Briggs

@PKBriggs
 · 11mo ago · 2:13
Mental Monday’s: Made for Crown. A Meditation

#mentalmondays #iampk #royalty #responsibility #youareworthy

 

 
 
Reply
PLAY