Welcome to the Mental Wellness Station

Let’s stay close and talk with each other about the tough stuff

Have you ever had a paranormal experience?

#paranormal #psychic #stories

Online Dating is Not Sexy. Advice?

thoughts from the underworld of love #LoveInTheTimeOfCovid

Welcome to Matters of the Heart

All feelings and emotions welcome here!

Ketamine therapy

#ketamine #therapy #healing #wellness

Welcome to the Pop Culture Station!

From classic rock to modern art to celebrity gossip - let’s get into it! #popculture #SayItOnSwell

Mental Monday’s: From Test to Testimony.

#stories #truth #overcoming #mentalmondays #iampk

Healing through manual labor

#healing #hardtruth #ptsd

For Gay Pride: Language is Clumsy But We Can Find Grace

Inspired by our legacy of strength and kindness

You’re stronger than you think you are

#mental health

Refresh Friday’s: I’m not alright, but I’ll be ok.

#iampk #momenttomoment #mytruth #refreshfridays

Camping

The power in knowing where you are.

#refreshfridays #iampk #acknowledgement #power #rants

Feel Into the Day

A daily start reminder to ease into the day with grace, joy, and love. Not a daily posting swell, but an always welcome space. Lets begin again.

Mental Monday’s: Divine Alignment

#mentalmondays #iampk #divinealignment

Is Being Authentic a One-time Choice or a Process?

Let’s get into this. All are welcome! Kicking it off with Lisa Ginn Crozier @Authenticity3

Being a dad in modern times.

Everyone’s Projecting insecurities onto you.

Stop this bad habit.

Or continue to hide who you are in favor of being something they like.

Ukraine Refugees...Arab & African Migrants... What's the difference?

#Ukraine #humanity #plightofrefugees #lovethyneighbor

Word of the Day 2/28: Balance

#balance #wellness

No, Your Feedback is Not Welcome! Can You Relate?

Sometimes you need to only connect with those who’ve been through it. Welcome Amy! @Amy-Ilyse #brenebrown

Where Does Shame Live Inside Our Bodies?

Kicking this off with Dr. Jodi Larry #brenebrown https://s.swell.life/SSwJ3pmz2FdXg5u @Drj

FLOW THRU IT

KEEPING A POSITIVE MIND IN NEGATIVE SPACES.

Romance and movies

#romance@callmebyyourname