SESSION 20: Are You Ok With The Answer to Your QUESTION?

Sometimes it’s hard to hear…

Wisdom and Advice For My 24th Year

Neutral Thinking: It Takes What It Takes.

#trevormoawad #neutralthinking #ittakes #whatittakes

Discuss thoughts on life

Just a place to be honest about the journey of life from various perspectives

Mental Monday’s: From Test to Testimony.

#stories #truth #overcoming #mentalmondays #iampk

a Shamans Shadow: "A Stolen Mother"

"Our [First Woman] Ancestral Mother did not commit sin or curse us; she inspired us out of darkness so that we may create community in Light."

Breathe Into The Day

A swell dedicated to daily breath practiced to help anchor you into the present. Leave a comment, story or practice. All are welcome here.

Choose to be positive

#Positivity #Mindmatters

I have no Social Life.

Don’t pity me, really don’t.

The Non-Sex Therapist Sex Talk, Part 1

I’m not a licensed sex therapist but I’m gonna talk about it like I am anyway.

a Shamans Shadow: "Mother"

"The moment we saw our Mother is the first time we experienced Love." Our Mother Loved us & that’s why She beat us. 🧘🏽‍♂️💭🙏🏽

HAPPY SOLAR RETURN TO ME

Thoughts and reflections at the tender age of Infinite…

Oh me! Oh Life!

#poem #waltwhitman #firstswell

Moral Bankruptcy

#what #wouldyoudo #foradollar #tryingtosurvive #inflation

Shadow Work: Digging Deep Into Your Emotions

Part 1- What is the shadow? What is 'shadow work'? How to engage in 'shadow work'?

Taíno Guided Meditation Thursday!

#Latainainc #Taína #Taíno #Tainoguidedmeditations #Tainonation #caribe #Tainotribe #TainoArt #DakaTaina #DakaTaino #Tainoroots #areyto #Haiti #Ayiti

Forecast Wednesday: Do you know how to WIN?

#winning #iampk #doit #yesyou

You don’t have to be healed to heal others.

Real healers know this shit!

our patriarchal society - why we should care and change

let's break the 'norm'

How do you enter the NOW?

#fivesenses #beherenow

How do you transmute energy and emotions?

Inspiration for this Swell was in part from @realbriggster ‘s Swell about Fear, posted on Wednesday 🙏🏼

Forecast Wednesday: Fighting the Negative Thoughts Tsunami/Imposter Sydrome

#impostorsyndrome #anxiety #nothavingit #mentalwellness #forecastwednesday

What are you letting go of?

#growth #mindset #today

Mental Monday’s: Finish your Damn Plate

#theminimalists #joshuafieldsmillburn #mentalmondays #yougotthhis #mentalwellness https://www.theminimalists.com/ Book title: Everything that Remains