Feeling Tense? Try Progressive Muscle Relaxation

Realease the tension and heaviness of the moment with progressive muscle #relaxation.

Herstory:Brigid’s Day & Imbolc Official National Holidays in Ireland

https://www.herstory.ie/the-campaign #herstory #ireland #brigidsday #imbolc #goddess #saint https://www.rte.ie/player/movie/finding-brigid/36211920811

Why hasn't the balloon been shot down?

IS LANGUAGE LIVING OR DYING?

Words matter, words splatter. Join me in interviewing David Peterson. He speaks with us because he can #language #TEDspeaker #DBPpick #GOT #HBO

"Can snow-clearing be sexist?"

An excerpt from: "Invisible Women: Data Bias in a World Designed for Men" by Caroline Criado Pérez

Don't like the sound of your own voice? I may have a solution!

PSA: Please listen to my Swells at 1.5x

Client Services: Know your Newman!

Every organization you sell into has one! Make sure you know who it is.

#ArsenalTilWeDie featuring Matthew Dingle, aka Nomadic Lens

Photographer, creative director, and gooner! https://s.swell.life/STUeySekszedVRj

Context in 5 minutes?

I have a question and I want your input. #context #media #TravelPhoto

#VoiceofthePeople People in Pakistan: How is the economic crisis affecting you?

#VoiceofthePeople #NewsRoundtable

Women, Writing, Weed & Wine with Hannah Eko

#writingadvice #askafailure #writingcommunity #cannabis https://s.swell.life/STQ1OUHi7cTGJfS

Participate in Rachel Cargle’s Black History Month Challenge

#BlackHistoryMonth

Distilling A New Vision in That's How We Role podcast

Lauren Patz is Head Distiller at Redwood Empire Whiskey. FULL episode: https://bit.ly/3HXQUjL #ThatsHowWeRole #podcast

Too sick to travel, NOW WHAT?

5 tips when feeling to sick to travel #travelwithme #journal #sick #covid19 #traveltips #flying #tips

Write things down

Florida schools tell teachers to hide books: Is this really happening?

#Newsroundtable https://s.swell.life/STUYcwr50h0sZw7 #bookban

Know Before You Go!

Sinple check list to follow before teaveling internationally. #travel #entertainment #trips #requirements #knowbeforeyougo #homework #information

Black History Month

A letter to our son, 2 daughters and granddaugter. #parenting #love #blackhistory #educate keep that energy 365.

SOCIALLY ANXIOUS? It’s a thing .. and here are some tips to feel better / do better

Welcome Fallon Goodman #womenInScience #TEDspeaker #DBPpick

HOW ARE YOU USING SWELL VOICE TO SUPPORT YOUR BRAND OR BUSINESS ?

#MilesToGo #business #communication #socialmedia #storysells #writers #voicesshared #yourbusiness #MBA #moneytalk #yourmission #wordsthatsupport