The music, the rhythms, the sound in the background allow the sounds to wash over over you, enveloping you in a cocoon of relaxation and tranquility. Tune into the vibrations and frequencies of the sounds. The bells are ringing. Feeling them resonate with your body and mind. Let the healing sounds you clear any energetic blockages and promote a sense of balance and harmony within you. Blockages can be anywhere. Scan your body. Feel the sound in your body. Let the body bath in the sound

Guided meditation : Sound Bath #speakingbuddha #mindfullness #meditation #mentalwellbeing #emotional #wellbeing #health #growth #physical #healing